SELF-AWARENESS
SELF-MANAGEMENT
Self-management is the ability to face emotional, social, and cognitive threats around us patiently and mindfully. Self-management requires controlling destructive feelings and impulses, and thinking before acting.
SOCIAL AWARENESS & RELATIONSHIP BUILDING SKILLS
Social awareness is described as the ability to understand others’ feelings and respond to their needs.
ETHICAL RESPONSIBILITIES
Socio-emotional learning includes such skills as understanding and controlling feelings, setting and working towards positive goals, empathizing with others, developing positive interpersonal relationships, and making responsible.
TRAUMA AND EMOTIONAL RESILIENCE
Trauma is a set of events that threatens and damages an individual’s life, living integrity, and belief system. In other words, it is an event or circumstance that has adverse effects on the individual’s mental, physical, social and emotional functioning and well-being.