Yoga

Yoga

    When to Use

    Anytime around the year

    Age Level

    Preschool and Primary School

    Duration

    Materials

    Books, yoga practice videos appropriate for the age group, a yoga mat, an iPad or computer

    Related Social-Emotional Learning Areas

    Creativity, imagination, self-awareness, emotional awareness

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    Purpose

    Balancing the harmony of body-mind-soul and helping the child reflect this balance to his or her life.